1. Prelim
  2. Joe Ouakam
  3. Learn How To Tidy Your Makeup Area
  4. Zab Pop Up Shop
  5. Summer is coming and their fans too.
  6. Rafiya
  7. Chatting with Christian Eyenga
  8. Sankara, le rebelle: Sennen Andriamirado
  9. Recipe for Attiékié Sushi
  10. The bitter side of sugar
  11. VEAL – SARDINES – FROM BACK HOME
  12. The Weight of Words
  13. Fashion trends that suits short hair
  14. The Healing Power of Plants
  15. Man Up Dude, Get a Pedicure
  16. Sauti-Sol
  17. The Godmother Of Rock and Roll
  18. The premium multicultural male grooming line has arrived
  19. Art in the Surma tribe in Ethiopia
  20. Moroccan inspired oasis at home ?
  21. Nola Adé
  22. Superfoods and Inner Balance
  23. Luke Cage… what else
  24. Baobab for beauty, for health and for life!
  25. Respect The Architect
  26. Home – Finding a Good Balance
  27. Lotus Moon Skin Care
  28. Serge Ibaka, Son of Congo
  29. The Antidote for the skin
  30. Fela Fela Fela
  31. Tour of Martinique in Yoles
  32. One chance to make a first impression
  33. 24 K rose Gold elixir
  34. The New Stereotype (TNS)
  35. Mash plantains
  36. A Continent on its Feet
  37. Noella Coursaris
  38. Asics Tiger Tanabata Pack
  39. Oumou Kandé Diao, black modeling agency in France
  40. Nicholle Kobi – Drawer With Attitude
  41. When Vans meets Nintendo
  42. Caring for your hair during the summer
  43. What is White Worth? – Consider The Consequences of Skin Bleaching
  44. Chronicle of a Hardcore Yogi
  45. Ade Hassan, the Nubian Queen
  46. Chef Roblé, Superchef
  47. Laser de Jouvence
  48. Make Up – Eyes 2
  49. Alexis Peskine
  50. Make up – Eyes
  51. Between modernity and tradition
  52. Playing For Change
  53. Prevention Better Alternative Than A Cure
  54. New investors await a ladder
  55. The G-Spot Injection
  56. Pegguy Tabu – “Pardonner”
  57. Nike Air Presto Ultra-Flyknit
  58. Tomorrow, God willing – Khadi Hane
  59. To Your incense ! Ready! Meditate !
  60. Hammam Getaway
  61. The Art of Erotic Massage !
  62. Malonga, Chef and Globe-Trotter
  63. Exotic Bread
  64. Small Pepper
  65. Knock knock knocking on Heaven’s Door
  66. Nelson Mandela’s Rainbow Governance
  67. And Now…

Yes, I too got into it ! It is for the mind and for our balance. You need to think about elevating your vibrations ! Positive energy for our well- being.

The positive energy ! This is what all who practice yoga or meditation seek : get a calm energy that is neither a hysterical zeal nor a submissive calm but an effective strength on a background of peace of mind.

Inspired by techniques as old as the world, active meditations created by Osho are particularly suited to the modern lifestyle and will respond to this quest for positive energy.

Sessions last one hour and can either be practiced alone or in groups. They have the advantage of being very simple to implement and very quick to take effect.

The effects go well beyond the positive energy. They are ranging from fighting against stress to the calming of emotions and mind.

The Gourishankar meditation, especially, which name refers to a prestigious summit of Mount Everest where the thin air has a reputation to bring up this sought-after positive energy, is practiced at night in four stages of fifteen minutes each ; the first two consisting of a preparation for the third.

©MichaelJung

Michael Jung

  1. Sit down with your eyes closed, inhale deeply through your nose to fill your lungs. Hold your breath as long as possible.
    Exhale slowly through your mouth, and keep the lungs empty, always as long as possible. Practice for a quarter of an hour.
  2. Hold your natural breathing while contemplating the flame of a candle, while your body is staying still and keeping the mind focused on the positive energy.
  3. Close your eyes and relax in the standing position. Cultivate responsiveness by not making any voluntary movement but by letting your body move at will. Let the movements happen in gentleness.
  4. Stay lying down, eyes closed, silent and motionless. There, normally, you should have overflowing positive energy.

Buy the collection of books by Osho that you’ll love, he is one of my favorite yogis.

Top Article

Prelim

Prelim

15 June 2018
Joe Ouakam

Joe Ouakam

2 February 2018
Learn How To Tidy Your Makeup Area

Social

/ Free WordPress Plugins and WordPress Themes by Silicon Themes. Join us right now!

LATEST POSTS

Prelim

Prelim

15 June 2018
Joe Ouakam

Joe Ouakam

2 February 2018
Learn How To Tidy Your Makeup Area

Social

PINTEREST

INSTAGRAM

LINKEDIN

YOUTUBE